Julie Cantrell is a native of the great state of Oregon, where she grew up in the shadow of Mount Hood on her fifth generation family ranch. She is a certified Personal Trainer with over a decade experience in the fitness industry. She is a Sound Healer, schooled through the esteemed 'Beyond Sound' process. She is also a Reiki Master, and a Munay Ki Spirit Keeper Shaman.

Julie is accredited through the National Academy of Sports Medicine with a focus on exercise science and sports nutrition. She is an integrated, trauma informed, Yoga Instructor, working with Yin and Restorative Yoga along with Vinyasa and Hatha. Julie combines 'Sound,' 'Movement' and 'Nutrition' to create a trusted foundation for healing, personal growth, true connection, and blissful living. As she combines her vast athletic experience into deeply spiritual energy modalities, she creates something unique and effective.

Julie's warm country girl personality, combined her commitment, knowledge, and integrity to the processes of her systems, brings an energy as regal and powerful as the pine forests she still takes time to wander in and connect with. Julie is the mother of three daughters and enjoys an energetic grandson. If she's not in the gym or doing energy work, you'll find her deep in nature taking in the wisdom and wholeness Mother Earth and Father Sky are so willing to offer.